Are you feeling scared about birth pain?

Worried you won't be able to handle labour?

Feeling uncertain about what you can do to have a positive birth experience?


I see you! I feel you. You are not alone in these feelings.

Let me guide you through what I have learned...

Access The Free Mini-Training Here

A positive birth awaits you...

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Mini-Training: How To Work With Labour Pain To Have A More Positive Birth.

We have been giving birth since the beginning of human existence.

What we have been told and shown in media, movies, even by healthcare providers is that birth is painful and terrible.

That we cannot handle it.

This simply is NOT true!

We NEED a total re-frame.

Join me for this FREE 35 minute mini-training to learn how you can have a more positive birth experience.

What if...

You could transform the fear, worry and doubt 


Confidence, Trust and Capability

Do You Have Any Of These Beliefs?

  1. Pain is Bad
  2. Pain means something is being damaged, injured or broken.
  3. Pain means something is going wrong in my labour
  4. I have a low pain tolerance so I won't be able to handle birth pain
  5. If I have pain, I cannot change it
  6. Pain medication is the only way to reduce pain

Watch Our FREE Mini Training

Let's address these beliefs

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Hi! My name is Madelaine Golec

  • This is me in 2015 getting pretty close to the birth of my daughter.
  • I had an unmedicated birth in the hospital
  • I am a pelvic health physiotherapist, practicing since 2014
  • I love studying pain neuroscience, neuropsychology, birth, pregnancy and trauma rehab.
  • This mini-training incorporates all the above to help you gain a better understanding

What you will learn:

What pain is

The difference between pain relief and working with pain

The reasons pain may be present in the first place

Why pain is your helper not your enemy

3 ways to work with pain

3 strategies to promote calm despite pain

I want for you to feel more empowered, confident and have a state of mind that says, "I can do this."

Whether you decide to use or not use pain relief in labour, I want that decision to come from a place of self-love not fear.


Turn Pain Into Your Friend

Learn how to work with unpleasant sensations, learn how these sensations are guiding you and how you can optimize your birth for a more positive outcome.

Get The Free Training Now